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Children & Young People's Page

Support, self-care & information

Image by kylie De Guia

No matter what it is that's on your mind, or troubling you, the Anna Freud On My Mind hub can help.

Follow the link to the Hub to see how they can help.

Want to talk to someone

right now?

Childline is for children and young people up to 19 years.


It has a free, private and confidential counselling service where you can talk about anything.

You can call 0800 1111 or follow the link below to the website, to 1-2-1 chat or send them an email and they will usually reply within a day.

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Look after yourself with...







The Mix is a free confidential service for 13-25 year old young people. It has online, phone, email, peer to peer and counselling services, as well as articles and videos.


Most of the service is created by young people for young people, and you can ask anything. You can volunteer for them too.


Call them directly on  0808 808 4994, or follow the link to their website for other ways to get in touch with them.

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